holistic health & nutrition coaching
for the actors, artists, creatives, performers, multi-hyphenate dreamers: you deserve to thrive from the inside out.
So, you run from audition to survival job to event and realize you haven’t eaten all day. Or maybe you’re navigating an 8-show week on the road and aren’t sure how to fuel yourself on the go. Or maybe you’re simply burnt out from information overload, constant comparison, and whatever trend the entertainment industry is currently promoting. Sound familiar?
I’ve been there.
I spent my entire life hustling and striving towards my big creative dreams…and I had a lot of burnout and exhaustion to show for it. The stress of the “hustle” took a toll on my body, and my mental and physical health suffered for it.
I’ve experienced the rigor of a BFA Musical Theatre program, the NYC hustle and working one million jobs to make ends meet, performing on Broadway, on a national tour, on a cruise ship, and at regional theaters around the country, and through lots of trial and error (and picking up a few certifications along the way), I decided to become the resource that I so desperately needed.
I’m here to help YOU — a creative individual with big dreams and a full calendar to match — feel EMPOWERED to fuel and nourish your body to go live out your purpose. If you’re ready to beat the burnout for good and reclaim your relationship to food once and for all, I’d love to chat with you.
the answers to your burning Q’s…
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I hold an Integrative Nutrition Health Coach certification from the Institute for Integrative Nutrition, as well as a PNL1 Certification from Precision Nutrition.
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I offer personalized nutrition and health coaching based on your specific needs and goals. I do not provide cookie cutter meal plans or diagnose/treat conditions, rather, I provide guidance and information so that you are empowered to take your health into your own hands. For more specific information about what the coach/client relationship entails, feel free to reach out or schedule a free consultation!
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For the same reason you would work with a mentor, voice teacher, personal trainer, etc: you are seeking accountability and support to achieve your goals. In today’s world of information overload and AI confusion, it’s becoming clearer that simply having access to information doesn’t lead to transformation— and that’s where the support of a coach comes in.
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You can schedule a free 20-minute consultation call here. This is a requirement before booking a coaching package — this is to ensure we make the best possible team to help you achieve your goals.
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Yes! A free 20-minute consultation is required before we move into a coach/client relationship. You can schedule a consultation here.
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I’m all for price transparency. Coaching costs $150/month and includes 2 virtual coaching sessions/month as well as weekly check-ins, resources, and access to communication with me throughout.
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I would be happy to answer your questions! Feel free to reach out via the contact form below.
clients are saying…
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
— Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
— Former Customer